Today marks three weeks and two days until the Bay to Breakers race. To me, that means we are close to when my "taper" should start.
If you are new to running or if you aren't that familiar with training for races, this might be an unfamiliar term. Tapering before a race means to reduce the training load so that you feel relatively fresh on the day of a race. Read more >> about Running in the 'Meda: Tapering your training